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Jessica and Pole Addiction is facilitating a weight loss program. This program will only work with group participation. Please join the google group above to learn more and start losing weight now. We are excited to do this. This is a test and is totally free. If it works and we like it we will run it all the time. That is up to you and the participants. If you have any questions you can email me at jessica@poleaddiction.com See you in the group! |
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activity. We will end the spring on June 20th in a Ferndale Park (info to come) with a Hula Hoop class and we found our
charities. Hoopin for the hood and the Three Day Breast walk. We are helping the Detroit Fly House Micha Adams as she
hopes to raise enough money to make 1,000 hoops this year for kids at a homeless and domestic violence shelters - and to
other children who aren't so fortunate. And will be helping Julie Marzka raise $2300 for the Breast Cancer three day coming
up in August. More info to come on the three day.
Our line-up is:
4/25 - Burlesque with Lily LaRue at Pole Addiction Ferndale Studio. I just love the bump bump grind in burlesque. Lily class
offers a mixture of PIYO and burlesque dance moves and why the two benefit eachother.
My review - Burlesque is a wonderful way to express yourself. Lily teaches us to be confident in our own skin and that we
are all sexy. My favorite was the bump, bump grind. This is an awesome class for anyone.
5/9 - Aerial Yoga with Detroit Fly House This was a difficult but exhilarating workout. VERY FUN.
My review - And I though Pole Dancing took upper body strength! This was an excellent workout. AND FUN! Whether you
want to join the circus (MY NEW GOAL) or if you want to build your arm strength this is the work out for you. You feel like
a kid again sitting in your coccoon. We really wanted to offer this type of class at the studio but will need A LOT more
training before we are close. This was a great class.
- 5/23 - Zumba with Body and Mind Fitness in Ferndale - This was an excellent workout. Great cardio, lots of fun and the
instructor was awesome!
My Review - If you are looking for cardio this class is for you. One hour flew by as we swung our hips to a latin beat. The
class was a blast the moves were sexy and fun and the instructor was a great motivator. LOVED IT!
6/6 - Pole Dancing Boot Camp with Pole Addiction Ferndale - FULL
My review - What can I say. I'm the teacher and love to pole dance -
6/20 - Hula Hoops in Harding park! We have some hoops or your can purchase your own at Audacious Hoops. You can also
learn to make your own Hula Hoop.
The times and registration forms are now uploaded. They will be limited and are a first come first serve basis. PLEASE DO
NOT REGISTER for all of the boot camps if you don't think you can make it so other ladies have a chance to get in. You
must register through the google group page.
charities. Hoopin for the hood and the Three Day Breast walk. We are helping the Detroit Fly House Micha Adams as she
hopes to raise enough money to make 1,000 hoops this year for kids at a homeless and domestic violence shelters - and to
other children who aren't so fortunate. And will be helping Julie Marzka raise $2300 for the Breast Cancer three day coming
up in August. More info to come on the three day.
Our line-up is:
4/25 - Burlesque with Lily LaRue at Pole Addiction Ferndale Studio. I just love the bump bump grind in burlesque. Lily class
offers a mixture of PIYO and burlesque dance moves and why the two benefit eachother.
My review - Burlesque is a wonderful way to express yourself. Lily teaches us to be confident in our own skin and that we
are all sexy. My favorite was the bump, bump grind. This is an awesome class for anyone.
5/9 - Aerial Yoga with Detroit Fly House This was a difficult but exhilarating workout. VERY FUN.
My review - And I though Pole Dancing took upper body strength! This was an excellent workout. AND FUN! Whether you
want to join the circus (MY NEW GOAL) or if you want to build your arm strength this is the work out for you. You feel like
a kid again sitting in your coccoon. We really wanted to offer this type of class at the studio but will need A LOT more
training before we are close. This was a great class.
- 5/23 - Zumba with Body and Mind Fitness in Ferndale - This was an excellent workout. Great cardio, lots of fun and the
instructor was awesome!
My Review - If you are looking for cardio this class is for you. One hour flew by as we swung our hips to a latin beat. The
class was a blast the moves were sexy and fun and the instructor was a great motivator. LOVED IT!
6/6 - Pole Dancing Boot Camp with Pole Addiction Ferndale - FULL
My review - What can I say. I'm the teacher and love to pole dance -
6/20 - Hula Hoops in Harding park! We have some hoops or your can purchase your own at Audacious Hoops. You can also
learn to make your own Hula Hoop.
The times and registration forms are now uploaded. They will be limited and are a first come first serve basis. PLEASE DO
NOT REGISTER for all of the boot camps if you don't think you can make it so other ladies have a chance to get in. You
must register through the google group page.
We would like to extend a special thank you
to Body and Mind Fitness for there support
and offering our Zumba lesson, to Detroit
Fly House for offering their Aerial Yoga
Please check them out for their class
offerings.
to Body and Mind Fitness for there support
and offering our Zumba lesson, to Detroit
Fly House for offering their Aerial Yoga
Please check them out for their class
offerings.
