| Pole Dancing Lessons now available in Frederick, Maryland |
Tammy is the founder and co-owner of A Pole New You. She has a Bachelors of Science degree in Health, Physical Education, Recreation, and Dance with a dance minor, and a health fitness concentration. She has studied and taught various forms of dance including ballet, modern, jazz, lyrical, and hip hop, as well as gymnastics and aerobics. Tammy is a former Washington Wizards Dancer, and has worked independently as a choreographer and dance instructor. She has also coached an award winning co-ed cheerleading team, incorporating advanced gymnastics and stunts. Tammy has 15 years experience teaching health, fitness, aerobics, and dance in the public school system, where she also designed and implemented a dance curriculum. She also has her Lay Responder First Aid and CPR/AED Instructor Certification through the American Red Cross. Lisa is the co-owner of A Pole New You. She is an ACE Certified Personal Trainer. Since becoming a partner, Lisa has made it possible for A Pole New You to move from a vision to reality. Lisa has designed many classes to add to the programs offered at A Pole New You, including chair dancing, and a variety of feminine fitness classes. Tammy and Lisa instruct all classes and parties, and are training additional instructor for both classes and parties. |
| A Pole New You 3518 Worthington Blvd., Unit 101 Frederick, MD 21704 240-699-0102 www.apolenewyou.info newyou@apolenewyou.info |




