Aerial Dance is a natural progression from Pole Dancing. It also is a preference over pole dancing and is the newest fitness trend available today. It is a total body workout and you will find muscles you did not even know existed. There are several similarities between pole dancing and aerial dancing. The outcome of the move may look similar, the journey your mind and body must take to get there is similar but for most it is extremely different once you try it.
Like all our classes be careful as once you begin it is very hard to stop. We build an entire new website designed specifically for aerial dance. www.aerialdanceaddiction.com but for class schedules and lessons at the studio you can find that here our schedule page on this web site. The other site is designed for those who are currently taking lessons and no matter what we say you are the one that will want to rig from the nearest tree or playground!